Trip to Bidor and Sabak Bernam 2009

On the wee hours of the morning

last Sunday, 38 members of Permaisuri runners

gathered together and traveled to Bidor to

run the half marathon.

The half marathon was surprisingly well organized,

except for the fact that iso drink was being served

only during the late miles.


I think among the plus points are scenic route,

enough distance marker(though I think some

of them were misplaced, some Ks are really short while some

were too long), good road marshaling,

ample food after the run, etc.

After the run, the group traveled to Teluk Arang for a lavish

lunch. Then the group travelled to Sabak Bernam to pay a visit

to Mr Tan, the Sabak Bernam pacesetter group leader, as well as

to Mr Lian's bird net house.


The group then visited the nearby coconut plantation and finally

had dinner near the bay and captured splendid view of sunset there.


It was a very enjoyable trip, there were plenty of laughter, chit-chats,

etc. I hope we could organize more trip like this...


Please visit the following

Bidor Photo Album taken by our most dedicated cameraman, MR Loh Wing Keen(Thanks Loh!)



Crank on.