This software tool is writen by me to calculate
VDOT(sort of like vo2max as defined by Jack Daniel) values.
I have found myself using this tool pretty often,
like setting a race pace, make a prediction of my race time,
deciding on my training pace, etc.
This tool is customed for Permaisuri Lake Track which is
1.3Km.
May be I would write a simple description on how to use this
in the future.
Click the link below to download
Vomax.exe(win32)
Also, another small program that calculate the pace
pace.exe(win32)
Happy using....
T-REX Outline Hike at Bukit Kiara
6 days ago